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Pilates, work that six pack – full 30 minutes – eFit30

October 18, 2012

Pilates, work that six pack – full 30 minutes – eFit30

Kilocalories burned: 210

Assuming
Gender: Female
Height: 170cm (5’6″)
Weight: 65kg (143lbs)
Age: 25years
Length :30minutes

or try this link http://www.freedieting.com/tools/calories_burned.htm

See our website here for a 6 week boot camp and burn even more calories.
http://www.efit30.com.au/6-week-boot-camp-train-like-an-olympian-efit30/

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